Rochester Community and Technical College
Mindfulness Meditation
#: CBEP   ID: 9154   Section: 1001203C19  
Description:
We will learn about mindfulness meditation, also known as Vipassana. We discuss some different types of mindfulness and practice a wellness meditation. We will meditate.
Bring to Class:
Location:
Online via Zoom, link will be sent via email prior to the class
 
Day(s):
Th 
Time:
3:15 PM
Sessions:
1
Cost:
$5.00
Instructor:
Registration Cutoff Date:
Dates & Times:
10/01/2020   3:15PM - 4:45PM