Century College

Yoga for Beginners
#: 1PED-0027   ID:    Section: 1  
Description:
Yoga is a safe and natural way to manage stress, gain more balance in your life, and manage your overall wellbeing.This series will provide an introduction to yoga, how it can be helpful, and guidance on basic movement.

Please have a yoga mat and wear comfortable clothes that allow you to move freely.
 
Bring to Class:
LOCATION: Online Delivery via Zoom*

SPECIAL NOTICE: This course will be held virtually through Zoom.  You will need Internet connection and an email address.  Approximately three days prior to the start of class, you will receive an email with the Zoom link to your class meeting.  To prepare for your class, setup and test your Zoom connection.  A troubleshooting guide can be found here.  Your instructor will not be able to troubleshoot technology issues during class.
Day(s):
Th 
Time:
6:30 PM
Sessions:
6
Contact Hours:
6
Cost:
$65.00
Instructor:
Registration Cutoff Date:
01/11/2021
Dates & Times:
01/14/2021   6:30PM - 7:30PM Online
01/21/2021   6:30PM - 7:30PM Online
01/28/2021   6:30PM - 7:30PM Online
02/04/2021   6:30PM - 7:30PM Online
02/11/2021   6:30PM - 7:30PM Online
02/18/2021   6:30PM - 7:30PM Online