Description:
We will have exciting discussions on how to age with vibrancy, gusto and resiliency. Topics include: social connections, mindfulness and self-care, finding your purpose in aging, gratitude and kindness are key, building resilience and how moving your body. . .changes your mind! This will be followed with a 30 minute senior fit session. Heather Radke - YMCA
Registration Cutoff Date:
Dates & Times:
9/21/2021 9:00AM - 11:00AM
Social Science - 235 - meeting room
9/28/2021 9:00AM - 11:00AM
Social Science - 235 - meeting room
10/5/2021 9:00AM - 11:00AM
Social Science - 235 - meeting room
10/12/2021 9:00AM - 11:00AM
Social Science - 235 - meeting room
10/19/2021 9:00AM - 11:00AM
Social Science - 235 - meeting room
10/26/2021 9:00AM - 11:00AM
Social Science - 235 - meeting room
