Discover how you can show up more powerfully in any situation -- at work, at home, and all day long -- by intentionally managing your energy. By focusing on your health, growth, and resilience, you will be able to take deliberate, consistent actions on the important tasks, not just the "urgent" ones.
Theresa Rose, author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose, will be facilitating this engaging, highly-motivating experience and give you the strategies and tools you need to manage the most important resource at your disposal: YOURSELF.
The Mindful Performance Series may be taken as single classes. An advanced certificate in Mindful Performance is available for completion of all three as a series.
Bring to Class:
LOCATION: Online Delivery via Zoom*
SPECIAL NOTICE: This course will be held virtually through Zoom. You will need Internet connection and an email address. Approximately three days prior to the start of class, you will receive an email with the Zoom link to your class meeting. To prepare for your class, setup and test your Zoom connection. A troubleshooting guide can be found here. Your instructor will not be able to troubleshoot technology issues during class.
Registration Cutoff Date:
Dates & Times:
3/16/2023 1:00PM - 3:00PM