Description:
Leaders are under increasing pressure to resolve conflicts and cope with many other work stressors. Leaders need solid tools to deal with this and self-care ideas to handle work stress. This session will cover the empathy method of conflict resolution and provide a de-escalation formula to handle outbursts. Case study exercises will be included. Participants will also learn to de-stress with ideas for: daily, weekly, monthly and yearly tension relief. Participants will develop a short term plan to implement some of these ideas, such as career goals, hobbies, family relationships, fun, nutrition, mental health and physical movement.
Bring to Class:
LOCATION: Century College, 3300 Century Ave N, White Bear Lake, MN 55110, Room: 2311*
Registration Cutoff Date:
6/25/2023
Dates & Times:
6/28/2023 8:00AM - 12:00PM
