Description:
Burnout is real. You start to feel like you’re dragging then you’re exhausted. You start making mistakes and you start to hate a job you used to love... Even worse - you find this exhaustion and frustration spilling over into other parts of your life as well. Burnout can feel like a lot! How can you pull yourself out of burnout and avoid that black hole of despair?! In this session the instructor will review what researchers have learned about burnout and how to prevent it. Then, we’ll review the strategies you are currently using and discuss strategies you can start using to prevent burnout. We’ll end with a plan to make these strategies into reality so you can go beyond surviving to thriving!
Bring to Class:
LOCATION: Online Delivery via Zoom*
SPECIAL NOTICE: This course will be held virtually through Zoom. You will need Internet connection and an email address. Approximately three days prior to the start of class, you will receive an email with the Zoom link to your class meeting. To prepare for your class, setup and test your Zoom connection. A troubleshooting guide can be found here. Your instructor will not be able to troubleshoot technology issues during class.
Instructor:
Jamie Peterson
Registration Cutoff Date:
6/15/2024
Dates & Times:
6/20/2024 9:00AM - 12:00PM
Online
