Description:
Have you ever felt overwhelmed, unproductive, or anxious while working? This is the course for you! Course participants will learn to recognize anxiety, discover side effects, and fill their tool box with useful ways to overcome it. This course uses hands-on, real-life examples and exercises in a safe, judgement-free environment. Take the first step towards your journey to living a happier, more fulfilling life with the immensely useful resources discussed in this course.
Bring to Class:
LOCATION: Century College, East Campus, 3300 Century Ave N, White Bear Lake, MN 55110, Room: 2306*
Registration Cutoff Date:
1/13/2025
Dates & Times:
1/16/2025 1:00PM - 5:00PM
