Description:
Dealing with depression, anxiety, or ADD/ADHD can come with challenges. Add the demands of working full-time, it can compound these symptoms significantly. While no amount of determination can make these conditions disappear, there are simple strategies that can be employed to make it through challenging days, improving well-being and productivity in the process. Employees who have emotional support and practical tools for improving their mental health aren’t just more engaged at work, they’re also more resilient and adaptable. This course will review the experience of depression, anxiety, and ADD/ADHD in the workplace, including strategies for reducing these challenging symptoms and impacts.
Bring to Class:
Hybrid LOCATION: Century College, 3300 Century Ave N, White Bear Lake, MN, Room: E2313 OR online via Zoom.* You choose whether to attend in person or virtually.
SPECIAL NOTICE: If you are attending this course virtually through Zoom, you will need Internet connection and an email address. Approximately three days prior to the start of class, you will receive an email with the Zoom link to your class meeting. To prepare for your class, setup and test your Zoom connection. A troubleshooting guide can be found here. Your instructor will not be able to troubleshoot technology issues during class.
Registration Cutoff Date:
4/17/2025
Dates & Times:
4/22/2025 8:00AM - 12:00PM
Century East Campus - 2313 - CE/CT Classroom
( See Map )
