Rochester Community and Technical College
Meditation Subtle Energy, Chi to Chakras: Session #5 Only - # CBEP8101 – 238
Description:
Learn how to meditate! Then, in each follow-on class learn more, and hone your new skill.  We will cover the benefits, the why, and the how of meditation.  We will review the many types of meditation.  We will also look at the historical events and Eastern traditions that are the underpinnings of meditation practice.  Experienced meditators are welcome in, this the 10th time Steve has taught this well received series.  You can start with any session.  No experience is required. And you do not  have to sit on the floor!! 
Bring to Class:
LOCATION INFORMATION:
RCTC Heintz Center, Room HA112
1926 Collegeview Road SE
Rochester, MN 55904
Day(s):
Tu 
Time:
3:15 PM
Sessions:
1
Cost:
$7.00
Instructor:
Registration Cutoff Date:
Dates & Times:
10/16/2018   3:15PM - 4:45PM Arranged